The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives.
The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love,parent,and lead. It can be facilitated in clinical, educational, and professional settings and is suitable for work with individuals, couples, families, work teams, and organizational leaders.
I’ve been intrigued and excited about Brené Browns’ work since I first saw her TED talk on Vulnerability (see below) in 2010. Since then, I’ve read all of her books, and participated in her online courses. In December 2013, I travelled to San Antonio to participate in the world-first training course for The Daring Way™ and in April 2014, I became the first Certified Daring Way™ Facilitator in Australia. You can read more here in my interview.
I utilize Brené Brown’s work in my psychotherapy and counselling, and integrate The Daring Way™methodology into my work with trauma, depression, anxiety eating disorders, and addictions of all kinds. You can read my guest writing for the ACF blog to explain the work in more detail.
Weekend group work for clients and professional development programs for therapists using The Daring Way™ are currently being scheduled. The workshops are being endorsed by AASW. If you are interested in this work, please contact me via www.bravetherapy.com/events/
Get more information on the next A Daring Way™ in Sydney
Benefits and learning outcomes:
*Understanding shame and how it holds us back from showing up.
*Learning skills to identify shame in the body.
*Gaining practical skills for shame resilience.
*Learning skills to revive our courageous creative side.
*Skills to develop gratitude practice.
*Understanding the Daring Way™ Methodology and the research from which it derives.
Workshops are held in Sydney, Bondi Junction.
Dates for workshops are available on the events page.
Spaces are limited.
Price $400 for the 2 days
This is a new workshop I am offering first time!
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
Here’s how Brené describes the progression of her work:
The Gifts of Imperfection – Be you.
Daring Greatly – Be all in.
Very excited to possibly bring the Daring Way™ to Perth!
For more information on further workshops, please contact Andi via email email@example.com
About Brené Brown
The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, The Katie Show, and Oprah Winfrey’s Super Soul Sunday. Further information is available at www.brenebrown.com