Viewing posts in post_tag: EMDR
On Being with Krista Tippett: Bessel van der Kolk — Restoring the Body: Yoga, EMDR, and Treating Trauma
Human memory is a sensory experience, says psychiatrist Bessel van der Kolk. Through his longtime research in trauma treatment, he shares what he’s learning about how bodywork like yoga or eye movement therapy can restore a sense of goodness and safety. Source: Bessel van der Kolk — Restoring the Body: Yoga, EMDR, and Treating Trauma
FAQ: What is EMDR? And how can it help me?
FAQ: What is EMDR? And how can it help me? EMDR is short for Eye Movement Desensitization and Reprocessing. EMDR is a simple, well-researched technique that has been proven to help many people overcome the barriers associated with certain fears or traumatic experiences. For example, a professional golfer with the ‘yips’ can benefit … read more