Professional Counselling and Psychotherapy Service
Are you feeling disconnected from yourself and others?
You could be feeling depressed, maybe you suffer from anxiety.
You might feel overwhelmed by your emotions at times. Sadness. Anger. Confusion. Sometimes they all mix together into one big negative feeling that threatens to overtake you.
Or, maybe you just feel numb–you go about your life… like you are living in a daze not knowing what you feel or what you want. Maybe you feel simply just not good enough.
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The Daring Way™
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives.
The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love,parent,and lead. It can be facilitated in clinical, educational, and professional settings and is suitable for work with individuals, couples, families, work teams, and organizational leaders.
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Please get in touch if you have any questions about Brave Therapy.