Professional Counselling and Psychotherapy Service
Are you feeling disconnected from yourself and others?
You could be feeling depressed; maybe you suffer from anxiety.
You might feel overwhelmed by your emotions at times. Sadness. Anger. Confusion. Sometimes, they all mix into one immense negative feeling that threatens to overtake you.
Or, maybe you feel numb–you go about your life… like you live in a daze, not knowing what you feel or what you want. Perhaps you feel simply not good enough.
For new clients, I suggest getting in touch before you book online. Let’s have a conversation or an email introduction to decide if I am the right fit for you.
You can find my availability here
The Daring Way™
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives.
The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent, and lead. It can be facilitated in clinical, educational, and professional settings and is suitable for working with individuals, couples, families, work teams, and organizational leaders.
I have a question
Please get in touch if you have any questions about Brave Therapy™.