Workshops & Courses

The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process, facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviours that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and daily practices that transform how we live, love, parent, and lead.

Please enjoy this free resource. A guide on emotional well-being and healing. In my years of practice, I've observed that many of us carry hidden wounds that influence our daily lives in ways we might not even recognise. This book aims to help you understand these patterns and take the first steps toward healing.