Kristin Neff, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, being the first one to define and measure the construct over a decade ago operationally. In addition to her pioneering research into self-compassion, she has developed an eight-week program to teach self-compassion skills in daily life, co-created with her colleague Dr. Chris Germer, called Mindful Self-Compassion (MSC). Her book, Self-Compassion, was published in 2011 and her second book, Fierce Self-Compassion in 2021.
Empathy in action: There‘s much talking going on, often divisive and violent. How many of us experience conversations with the heart of understanding, empathy, and transformation?
The Desire Map is a fun, inspiring book and program; check it out. The Desire Map is not just a book. It’s the flame that sparked a revolution of feeling good and living free. Are you ready for soul liberation? How about some Goals with Soul? If you’d like to purchase The Desire Map book, click here.