Discover the courage to live wholeheartedly

Daring with Brave Therapy

The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives.

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The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love,parent,and lead. It can be facilitated in clinical, educational, and professional settings and is suitable for work with individuals, couples, families, work teams, and organizational leaders.

I’ve been intrigued and excited about Brené Browns’ work since I first saw her TED talk on Vulnerability (see below) in 2010. Since then, I’ve read all of her books, and participated in her online courses. In December 2013, I travelled to San Antonio to participate in the world-first training course for The Daring Way™ and in April 2014, I became the first Certified Daring Way™ Facilitator in Australia.

I utilize Brené Brown’s work in my psychotherapy and counselling, and integrate The Daring Way™methodology into my work with trauma, depression, anxiety eating disorders, and addictions of all kinds.

Weekend group work for clients and professional development programs for therapists using The Daring Way™ are currently being scheduled. If you are interested in this work, please contact me via andi@bravetherapy.com

Get more information on the next A Daring Way™ in Sydney
6-7 June 2015 Bondi Junction.

This workshop would benefit for anyone struggling with self-esteem, relational issues or with the basic feeling of not being enough.
Benefits and learning outcomes:
*Understanding shame and how it holds us back from showing up.
*Learning skills to identify shame in the body.
*Gaining practical skills for shame resilience.
*Learning skills to revive our courageous creative side.
*Skills to develop gratitude practice.
*Understanding the Daring Way™ Methodology and the research from which it derives.
Workshop will be held in Sydney, Bondi Junction.
Dates for the workshops:
6-7 June 2015
Mosman, Sydney
Spaces are limited.
Price $400 for the 2 days
Tickets available: andi@bravetherapy.com

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For more information on further workshops, please contact Andi via email andi@bravetherapy.com

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About Brené Brown

The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreakingresearch has been featured on PBS, NPR, CNN, The Katie Show, and Oprah Winfrey’s Super Soul Sunday. Further information is available at www.brenebrown.com

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Discover the courage to live wholeheartedly