The Body Speaks: How Our Physical Sensations Shape Our Emotional World Have you ever noticed how your stomach seems to “drop” when you receive disappointing news, or how your chest feels tight when you’re anxious? These aren’t just figures of speech – they’re glimpses into one of the most fascinating aspects of human experience: the … read more

I am very excited to introduce Anita Whelen Somatic Experiencing Practitioner who joined my practice in January. While we practice in different ways, our work highly compliments each-other. Anita’s background is in body work, while I am a psychodynamic and somatic psychotherapist. Here is a conversation I had with Anita about her work. As a … read more