Discover the courage to live wholeheartedly

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Viewing posts in category: Somatic

Regulation skills for these difficult times

Dear Brave Therapy™ Friends and Clients, The floods devastating our country are unprecedented, the word I am growing tired of. But unfortunately, the horrors happening in Ukraine have precedent, and therefore hard to believe they are happening again. My heart breaks watching people, animals and the earth suffering. Watching the news and doom-scrolling can put … read more

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Discover the courage to live wholeheartedly