Viewing posts in post_tag: self help
Addiction
Anxiety
Attachment
Attachment theory
body
Body image
Body-Mind Connection
Brainspotting
Dating
Depression
eating disorder
EMDR
Mental Health
mindfulness
Psychotherapy
Published
Relationships
Rising Strong
Somatic
The Daring Way™
The Desire Map
Trauma
Uncategorized
well-being
Preventing or Healing Burnout
Working in the mental health field may be very fulfilling at times, but also quite taxing. It may be quite taxing on the mental and emotional health of mental health practitioners to give assistance to those at their most vulnerable. In the mental health field, burnout is frequent and may devastate the therapist and their … read more
10 of my favorite books for healing
The 6 Quantum Secrets to an Amazing LIFE by Maureen Kitchur This book is my current favorite. It is a self-help book that takes a slightly satirical look at self-help books J The ideas and techniques are clearly presented, and the explanations with short case studies are really useful and flexible. Maureen Kitchur … read more
