Viewing posts in post_tag: self-care
Exciting news coming regarding the The Foundations of Well-Being program!
Exciting news coming regarding the The Foundations of Well-Being program! Stay tuned 🙂 I want you to know about Dr. Rick Hanson’s new online, experiential program – The Foundations of Well-Being (http://www.rickhanson.net/teaching/foundations-program/) – which will hardwire more happiness, resilience, self-worth, love, and peace into your brain and your life. Start this October, it’s a year … read more
Foundations of Well-Being with Rick Hanson and his amazing guests.
Hello, Recently I attended to the Childhood Trauma Foundation’s amazing conference. The speakers and presenters, many of them presenting in this online course as well, inspired me so much that; I wanted to tell you about a great new online program: http://www.rickhanson.net/BraveTherapy/foundations-program Starting this October, the experiential, yearlong Foundations program will hardwire more happiness, resilience, … read more
The Daring Way™ workshop in Sydney, 28th-29th June.
http://southpacificprivate.com.au/alumniworkshop
Brené Brown on Vulnerability
If you liked this talk and want to learn more about her check out my workshop 🙂 http://bravetherapy.org/2014/04/08/daring-way-workshop-in-sydney-3-4-may/
Daring Greatly in Sydney
http://www.oprah.com/spirit/Brene-Brown-Interviewed-by-Oprah-Daring-Greatly” The Daring Way™ workshops available in Sydney facilitated by Andrea Szasz CDWF-Candidate
Kundalini Yoga … on and off the mat. Guest writing by Andrea Lavers
by Andrea Lavers Healer/Therapist and good friend 🙂 http://andreahealing.wordpress.com/ In this current age it is almost impossible to make the time to just be still. The idea of being still is even more challenging when we are left with growing anxiety, agitation and paranoia. So we can spend years seeing our therapist, and yes, we … read more
Who is that you are talking to?
I am excited to introduce as my first guest writer: my good friend a very inspirational person Angelique: BIO: Angelique is the creator of FoodtoThink website. The blog was born out of a need to share the experience of surviving trauma. Angelique’s husband’s cancer diagnosis triggered PTSD as the intensity brought on childhood trauma experience. … read more
Grounding and Martial Arts
Grounding and Martial Arts Check out my guest writing on FoodToThink, my gorgeous and smart friend’s blog full of inspiring writing and information.
