Discover the courage to live wholeheartedly

self-care

Viewing posts in post_tag: self-care

Brené Brown on Vulnerability

If you liked this talk and want to learn more about her check out my workshop 🙂 http://bravetherapy.org/2014/04/08/daring-way-workshop-in-sydney-3-4-may/

Daring Greatly in Sydney

http://www.oprah.com/spirit/Brene-Brown-Interviewed-by-Oprah-Daring-Greatly” The Daring Way™ workshops available in Sydney facilitated by Andrea Szász CDWF-Candidate

Kundalini Yoga … on and off the mat. Guest writing by Andrea Lavers

by Andrea Lavers Healer/Therapist and good friend 🙂 http://andreahealing.wordpress.com/ In this current age it is almost impossible to make the time to just be still. The idea of being still is even more challenging when we are left with growing anxiety, agitation and paranoia. So we can spend years seeing our therapist, and yes, we … read more

Who is that you are talking to?

I am excited to introduce as my first guest writer: my good friend a very inspirational person Angelique: BIO: Angelique is the creator of FoodtoThink website. The blog was born out of a need to share the experience of surviving trauma. Angelique’s husband’s cancer diagnosis triggered PTSD as the intensity brought on childhood trauma experience. … read more

Grounding and Martial Arts

Grounding and Martial Arts Check out my guest writing on FoodToThink, my gorgeous and smart friend’s blog full of inspiring writing and information.

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Discover the courage to live wholeheartedly