Discover the courage to live wholeheartedly

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Viewing posts with tag: wellness

The Age of Loneliness. Why do we need Psychotherapy more than ever?

In my practice many clients walk through my door looking for support with their relational issues. As a trauma and attachment specialist I often imagine what their life was like at the start? Who was around, how did they learn how to relate, how did they learn who they are?   When we are born … read more

Rising Strong Workshop 2019

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  • Rising Strong
    March 2, 2019 - March 3, 2019
    9:00 am - 6:00 pm

The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.

Here’s how Brené describes the progression of her work:

The Gifts of Imperfection – Be you.

Daring Greatly – Be all in.

Rising Strong – Fall. Get up. Try again.

How to BRAVE the Holiday Season

How to BRAVE the Holiday Season   The holiday season is the time of the year when there might be some extra relational demands of us. While the festive season is generally a happy time, the reflections and celebrations can also be challenging. There are expectations; from family members with whom we may share some … read more

Andrea will be away, attending the International Childhood Trauma Conference

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  • July 30, 2018 - August 4, 2018
    8:00 am - 5:00 pm

I will be away, learning, connection and presenting in this wonderful conference that the Childhood Foundation holds every two years.

Looking forward sharing what I have learnt with you on my return.

Take the first step towards healing now and contact me to book an appointment.

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Discover the courage to live wholeheartedly