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Embodied brains, social minds By Kathy Graham

  Recent advances to science and research can help us understand why we react certain ways in relationship. We are social beings, and in need of various types of supportive relationships – these include partnerships, love and maybe marriage. We have learned through decades of research that the style of our early attachments can affect … read more

Neuroscience of Love

Shame vs, Guilt by Brene Brown

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. … read more

http://www.psychologytoday.com/blog/hide-and-seek/201207/the-creation-god

https://www.mycompass.org.au/Default.aspx  

Someone very important to me called in the morning in tears. She had a horrible experience with her manager at work. Some young bully who had a bad day and had to pass on his misery to my loved one. So I started to think what can we do when something like this happens. Our … read more

  How do you spend your mornings? Do you start the day doing something nice for yourself ? xoxo  

http://www.facebook.com/BraveTherapy

My Facebook page, come and visit there sometimes x

iPhone application for eating-disorders!!! Fantastic! I have downloaded it and it is easy to use and very practical. I am very impressed x http://au.lifestyle.yahoo.com/health/wellbeing/article/-/12290323/new-iphone-app-helping-tackle-eating-disorders/

• Carrying trauma to the next generation | Birth Psychology. Great article about inter-generational trauma. Let me know what you think x

Decoding the Body Watcher: Scientific American.