I am very excited about her new book which is a natural continuum of Daring Greatly. Watch her manifesto below and if you are interested you can book into one of my Daring Way™ groups. In these I will cover the new material from Rising Strong as well.   Rising Strong Trailer from Brené Brown … read more

Recently Australia Counselling collected 15 experts’ advise for dealing with anxiety. Here is the link to the article to check it out:: https://www.australiacounselling.com.au/mental-health-articles/stress-anxiety-tips-expert-therapists/ Here you can see parts of my contribution to the article. One of the easiest and most useful exercise I found is the following breathing exercise: breathe in through your nose for … read more

Instagram as it’s name suggests will give its users instant gratification of creating and sharing images. The hugely popular social app and others alike can serve to increase and entertain our creativity and also hold some danger. Specifically this article will talk about the effect that the photo-enhancing/perfecting apps can have on self-image and self-esteem. … read more

Exciting news coming regarding the The Foundations of Well-Being program! Stay tuned 🙂 I want you to know about Dr. Rick Hanson’s new online, experiential program – The Foundations of Well-Being (http://www.rickhanson.net/teaching/foundations-program/) – which will hardwire more happiness, resilience, self-worth, love, and peace into your brain and your life. Start this October, it’s a year … read more

  I am very exited about running The Daring Way™ workshop in South Pacific Private. We teamed up to offer this hugely popular program in America to the Australian community as well. This program definietly turned my life around. Courage become my driving force 🙂 and more things then ever before become possible. Previous participants … read more

Hello, I wanted to tell you about a great new online program: http://www.rickhanson.net/BraveTherapy/foundations-program Starting this October, the experiential, yearlong Foundations program will hardwire more happiness, resilience, self-worth, love, and peace into your brain and your life. It’s taught by Rick Hanson, Ph.D. Rick is a Senior Fellow of the Greater Good Science Center at UC … read more

Twitter handles: @MindfulWomen and @BraveTherapy About the Childhood Trauma Conference via The Australia Childhood Foundation “In the brain, the collective actions of individual nerve cells connect in intricate networks to shape behaviour, form and retrieve memories, evoke emotions, react to danger and build relationships with others. Knowledge about brain-body science has challenged and resourced exciting … read more

  http://www.southpacificprivate.com.au/TheDaringWayTM I am a Certified Daring Way™ Facilitator (CDWF).   The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process … read more

The dates are for the upcoming workshops are 12-13 July 2014 2-3 August 2014 In Sydney (Brenè Brown will not appear on this workshop, it is lead by Andrea Szasz Certified Daring Way Facilitator) More details on the workshops: www.bravetherapy.com [email protected] Tickets: http://www.trybooking.com/Event/EventListingURL.aspx?aid=20665 Places are limited so confirm your interest 😉

http://southpacificprivate.com.au/alumniworkshop

                                                                                                    Melissa Ferrari was kind enough to answer a few questions. I hope you all enjoy what she has to say. Can you tell me more about your practice and how you work, what services do you offer? I am a relational psychotherapist … read more

Due to the great response and interest a 2nd date has been announced for a weekend intensive for practitioners. This will be a last one for a while for practitioners.  Here is a lovely feedback about the last workshop from psychotherapist Jodie Gale: http://jodiegale.com/dr-brene-browns-the-daring-way/ And feedback from my beautiful daring ladies of the first workshop … read more

If you liked this talk and want to learn more about her check out my workshop 🙂 http://bravetherapy.org/2014/04/08/daring-way-workshop-in-sydney-3-4-may/

Oprah.com – Live Your Best Life – @OWNTV. If you like the e-course with Oprah and Brené, come and participate in my Daring Way™ workshops to unleash your bravery and creativity even further 🙂