Discover the courage to live wholeheartedly

mental health

Viewing posts in post_tag: mental health

Kundalini Yoga … on and off the mat. Guest writing by Andrea Lavers

by Andrea Lavers Healer/Therapist and good friend 🙂 http://andreahealing.wordpress.com/ In this current age it is almost impossible to make the time to just be still. The idea of being still is even more challenging when we are left with growing anxiety, agitation and paranoia. So we can spend years seeing our therapist, and yes, we … read more

How to inspire young people? They are OUR future :)

I love teenagers. I know it is a weird thing to say 🙂 since they smell and roll their eyes when you talk to them but their honesty and great energy always gets me. In time for the “Young Minds” conference I thought I pay a little tribute for Jim Stynes who founded The Reach … read more

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Discover the courage to live wholeheartedly