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Viewing posts in post_tag: mental health

Brené Brown on Vulnerability

If you liked this talk and want to learn more about her check out my workshop 🙂 http://bravetherapy.org/2014/04/08/daring-way-workshop-in-sydney-3-4-may/

The first ever Daring Way™ group is starting in Sydney!

The group will be help by Andrea Szasz CDWF-Candidate in a small group format. For further information how to participate please contact me at andi@bravetherapy.com. The first ever Daring Way™ group is starting in Sydney! The Daring Way™ is a highly experiential methodology based on the researchof Dr. Brené Brown. The method was developed to … read more

White Ribbon Day

White Ribbon Day is for Men and Boys The idea behind White Ribbon Day is for men and boys to recognise the male role in domestic violence. One in three women experience physical or sexual violence during their lives. In recognising that victims of domestic violence are their sisters, mothers, aunties, grandmothers and cousins, most … read more

Kundalini Yoga … on and off the mat. Guest writing by Andrea Lavers

by Andrea Lavers Healer/Therapist and good friend 🙂 http://andreahealing.wordpress.com/ In this current age it is almost impossible to make the time to just be still. The idea of being still is even more challenging when we are left with growing anxiety, agitation and paranoia. So we can spend years seeing our therapist, and yes, we … read more

How to inspire young people? They are OUR future :)

I love teenagers. I know it is a weird thing to say 🙂 since they smell and roll their eyes when you talk to them but their honesty and great energy always gets me. In time for the “Young Minds” conference I thought I pay a little tribute for Jim Stynes who founded The Reach … read more

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Discover the courage to live wholeheartedly