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Viewing posts with tag: mental health

The Daring Way™ for Wholehearted Practitioners


  • The Daring Way™ for Wholehearted Practitioners
    September 3, 2016 - September 4, 2016
    9:00 am - 5:00 pm

The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. This workshop is for professionals in the helping industry.

Kristin Neff Advanced Self-Compassion Workshop, what I have learnt.

Some of you know that in May I was lucky enough to be part of Kristin Neff’s advanced self-compassion workshop that was held in Texas. The event itself was very exciting and inspiring as 200+ Daring Way™ Facilitators all over the world gathered to learn from Brené Brown, Kristin Neff and from each other. If … read more

Rising Strong Workshop for Wholehearted Practitioners


  • Rising Strong
    August 6, 2016 - August 7, 2016
    9:00 am - 6:00 pm

Please not the date for the event has changed.
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.

Here’s how Brené describes the progression of her work:

The Gifts of Imperfection – Be you.

Daring Greatly – Be all in.

Rising Strong – Fall. Get up. Try again.

My mum has depression- book by Nina Mitchell

A very brave mum wrote me an email. She wrote a book, based on her own experience to help kids understand depression. My name is Nina Mitchell. I am the mother of three boys, a qualified primary school teacher and now a first-time author. I have also suffered from depression for several years. While being … read more

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Discover the courage to live wholeheartedly