Viewing posts in category: Uncategorized
FAQ: What is EMDR? And how can it help me?
FAQ: What is EMDR? And how can it help me? EMDR is short for Eye Movement Desensitization and Reprocessing. EMDR is a simple, well-researched technique that has been proven to help many people overcome the barriers associated with certain fears or traumatic experiences. For example, a professional golfer with the ‘yips’ can benefit … read more
Psychotherapist, counsellor, social worker, life-coach, psychologist, psychiatrist – what’s the difference? by Jodie Gale
Psychotherapist, counsellor, social worker, life-coach, psychologist, psychiatrist – what’s the difference? by Jodie Gale Great information about the different services out there to help with mental health issues.
Embodied brains, social minds By Kathy Graham
Embodied brains, social minds By Kathy Graham
Love and our early attachment
Recent advances to science and research can help us understand why we react certain ways in relationship. We are social beings, and in need of various types of supportive relationships – these include partnerships, love and maybe marriage. We have learned through decades of research that the style of our early attachments can affect … read more
Neuroscience of Love
Neuroscience of Love
Shame vs, Guilt by Brene Brown
Shame vs, Guilt by Brene Brown
One of my favorite quotes, I had to remind myself x
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. … read more
Look at this new program developed by the Black Dog Institute.
https://www.mycompass.org.au/Default.aspx
How to deal with the bullies at the workplace?
Someone very important to me called in the morning in tears. She had a horrible experience with her manager at work. Some young bully who had a bad day and had to pass on his misery to my loved one. So I started to think what can we do when something like this happens. Our … read more
Beautiful morning
How do you spend your mornings? Do you start the day doing something nice for yourself ? xoxo
http://www.facebook.com/BraveTherapy
http://www.facebook.com/BraveTherapy
My Facebook page, come and visit there sometimes x
iPhone application for eating-disorders
iPhone application for eating-disorders!!! Fantastic! I have downloaded it and it is easy to use and very practical. I am very impressed x http://au.lifestyle.yahoo.com/health/wellbeing/article/-/12290323/new-iphone-app-helping-tackle-eating-disorders/
