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Make a Promise to Yourself | World Mental Health Day

Source: Make a Promise to Yourself | World Mental Health Day

I made a promise to myself that I will do what makes me happy and also I will exercise more. What promise will you make to promote better mental health in your life?

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Knowing is not enough. We must apply. Being willing is not enough. We must do. - Leonardo Di Vinci

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Discover the courage to live wholeheartedly