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Living + Loving Why are we so often our own toughest critic? Why do we talk to ourselves in ways that we would never consider speaking to others? Self-compassion, learning to understand and calm our inner critic, is central to living a brave life as a partner, friend, parent, and leader. The Self-Compassion workshop combines the … read more

If you are interested purchasing the license, get in touch before so you can hear about the bonus I can offer. “Danielle LaPorte Inc. has no affiliation with my website or any of the products, services or bonuses listed here. Danielle LaPorte has not reviewed or approved any of the materials I offer. If you … read more

  The Desire Map Workshop Level 1. May 1, 2016 9:00 am – 6:00 pm – See more at: http://bravetherapy.com/events/#sthash.ms2okPy4.dpuf

Poetry makes everything better. Suffering becomes understood and shared by reading a great poem. Happiness becomes larger. We connect with the space between the words and by that, with each-other.   Here is a poem by Sándor Weöres: TEN STEPS TO ENTIRETY Scatter your treasures – richness shall be yourself. Crumble your ornaments – beauty … read more

Childhood Trauma: Tracing new developments in relational, body-oriented and brain-based approaches to recovery and change. An International Conference on Innovation in Therapeutic Approaches with Children, Young People and Families. In August 2014, the first ever International Child Trauma Conference was held at the Melbourne Convention Centre in Australia. Developed, organised and run by the Australian Childhood … read more

My Desire Map workshops start… NOW! The Desire Map started out as a book, written by Danielle LaPorte. From there, it became the driver of over 500 book clubs around the world. At the heart of it all? A commitment to feeling good. Cynics would say that choosing to place your focus on feeling good … read more

View or download the print-friendly PDF version. Establishing a Practice How do I start a period of meditation practice? It’s helpful to begin by settling yourself and calling to mind your aspirations and intentions—perhaps to calm and steady yourself, to find balance and kindness, to live more fully aware and present. Let your own sincerity … read more

Over 21 practical, hands-on suggestions offered by both professionals and survivors for how to cope with PTSD stress during the holidays. Source: PTSD Holiday Stress Roundup | Professional Perspective | Heal My PTSD

In the wake of the horrific terror attacks yesterday in Paris, there is a lot of talk on religion. Growing up in communist Hungary in a Presbyterian aristocratic family, my experience of religion was minimal. My grandfather who was a presbyter read the story of little Jesus being born at Christmas, and he told me … read more

Source: Make a Promise to Yourself | World Mental Health Day I made a promise to myself that I will do what makes me happy and also I will exercise more. What promise will you make to promote better mental health in your life?

Mental Health Week is a national event and is held every October to coincide with World Mental Health Day (10 October). It is an opportunity to promote awareness about mental health and wellbeing. Source: Home | Mental Health Week

In my experience good psychotherapy training needs to be experiential with solid theoretical basis. To become an effective therapist one has to work through their own triggers or as I call them: sticky points. When choosing training, the following should be taken into consideration: – See more at: http://jodiegale.com/blog/#sthash.4eIVk5PN.dpuf Source: blog | Jodie Gale

In my experience good psychotherapy training needs to be experiential with solid theoretical basis. To become an effective therapist one has to work through their own triggers or as I call them: sticky points. When choosing training, the following should be taken into consideration: – See more at: http://jodiegale.com/blog/#sthash.4eIVk5PN.dpuf Source: blog | Jodie Gale

Source: 2015 Press Release | national psychotherapy day

In 2015, with the support of Sportsgirl, Butterfly is launching Love Your Body Week, September 7-11, because BODY CONFIDENCE is worth CELEBRATING! This campaign coincides with Body Image and Eating Disorder Awareness Week (BIEDAW) and aims to promote body confidence in all Australians by celebrating Source: Love Your Body Week | The Butterfly Foundation