I am very excited to introduce Anita Whelen Somatic Experiencing Practitioner who joined my practice in January. While we practice in different ways, our work highly compliments each-other. Anita’s background is in body work, while I am a psychodynamic and somatic psychotherapist. Here is a conversation I had with Anita about her work. As a … read more
Rising Strong Workshop Online 2021 with Brave Therapy™
- Rising Strong
February 1, 2021
5:30 pm - 8:45 pm
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest (more…)
Psychotherapist, counsellors psychologist, social workers, psychiatrists …….How do I find a therapist?
Since the Better Access to Mental Health Care scheme began in 2006, there has been a great deal of confusion in the public about who can provide therapy and mental health services. Making an educated choice about who you would like to be your therapist has consequently become even more complex. Being in therapy is … read more
Rising Strong Workshop 2019
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- Rising Strong
March 2, 2019 - March 3, 2019
9:00 am - 6:00 pm
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
Here’s how Brené describes the progression of her work:
The Gifts of Imperfection – Be you.
Daring Greatly – Be all in.
Rising Strong – Fall. Get up. Try again.
Andrea will be away, attending the International Childhood Trauma Conference
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- July 30, 2018 - August 4, 2018
8:00 am - 5:00 pm
I will be away, learning, connection and presenting in this wonderful conference that the Childhood Foundation holds every two years.
Looking forward sharing what I have learnt with you on my return.
