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Viewing posts with tag: LOVE

Self-Love?

One of these mornings I woke up with a sense of dread. Feeling the stresses of our ‘new normal’; the way we have to think about wearing masks and hand sanitizers. Feeling the pain of lack of real, face-to-face connection with loved ones. Dealing with the general ‘I am over it’ attitude from basically everyone. … read more

Join Dr. Rick Hanson in a live, online Relationship Workshop

Hello Brave Friends, Our relationships give us most of our joys – and most of our sorrows. They can comfort and lift you, and they can stress and hurt you. As we deal with the coronavirus, it’s more important than ever to have solid, healthy, fulfilling relationships . . . and to mend and resolve … read more

Resources for the lockdown

Strange times we live in. Waking up each morning, listening to the birds, whom are becoming louder as the traffic reduces, I am thinking the same as many of you: and other day in the lock down….. It has been not easy to try to find the new rhythm of things. What I have learnt … read more

Wishing Everyone a Safe, Peaceful and Rich in Connection New Year!

Somehow just wishing Happy New Year does not fit today. Our country is burning. The Earth is in distress, I think she might be outraged. For many of us, loved ones; family  and animals are in danger of the fires. It is hard to celebrate. So to bring Joy to myself today,  I am choosing … read more

National Psychotherapy Day

For the national psychotherapy day I put together a little questionnaire to ask about experiences in therapy. The themes that came up were not surprising to me. Most people who answered the questions were appreciating their therapy experiences. Naturally there would be a bias because most people who this questionnaire reached are interested in psychotherapy. … read more

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Discover the courage to live wholeheartedly