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Viewing posts with tag: self healing

How to BRAVE the Holiday Season

How to BRAVE the Holiday Season   The holiday season is the time of the year when there might be some extra relational demands of us. While the festive season is generally a happy time, the reflections and celebrations can also be challenging. There are expectations; from family members with whom we may share some … read more

3 Self-Help Books to Be-Friend Yourself, Your Body and Your Tribe

Recently a client of mine showed me the book: Your Resonant Self. I love learning from my clients. Our work reminded her of what she read in the book. I become very intrigued so I had to check it out. Sarah Peyton managed to write a very accessible and practical book to help people with difficult issues … read more

Practicing Shame Resilience

http://www.childhoodtrauma.org.au/2015/august/practicing-shame-resilience Shame is not easy to talk about. It is a powerful emotion and can have trans-generational effects if it is not talked about and processed (Bradshaw, 1988). In order to develop a sense of worth, we need to have a parental figure giving our experience value. (Meares, 2005). If this is lacking, we believe … read more

The Daring Way™ for Wholehearted Practitioners 28-29 April 2018


  • The Daring Way for Wholehearted Practitiners
    April 28, 2018 - April 29, 2018
    9:00 am - 5:00 pm

ABOUT THE DARING WAY™
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, workteams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process facilitators
explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new
choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead. Further information is available at www.thedaringway.com

Take the first step towards healing now and contact me to book an appointment.

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Discover the courage to live wholeheartedly