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Viewing posts with tag: self healing

How to BRAVE the Holiday Season

How to BRAVE the Holiday Season   The holiday season is the time of the year when there might be some extra relational demands of us. While the festive season is generally a happy time, the reflections and celebrations can also be challenging. There are expectations; from family members with whom we may share some … read more

Neurodharma

We’ve all had moments when our mind is calm, loving, happy, present, and awake to stillness and possibility. But for many of us, that quickly gets covered over with daily stresses, distractions, fears, and regrets. In Dr. Rick Hanson’s new online program, Neurodharma, you’ll explore seven characteristics of the wisest people who’ve ever lived, and … read more

How to BRAVE the Holiday Season

How to BRAVE the Holiday Season   The holiday season is the time of the year when there might be some extra relational demands of us. While the festive season is generally a happy time, the reflections and celebrations can also be challenging. There are expectations; from family members with whom we may share some … read more

Andrea will be away, attending the International Childhood Trauma Conference

We're sorry, but all tickets sales have ended because the event is expired.

  • July 30, 2018 - August 4, 2018
    8:00 am - 5:00 pm

I will be away, learning, connection and presenting in this wonderful conference that the Childhood Foundation holds every two years.

Looking forward sharing what I have learnt with you on my return.

3 Self-Help Books to Be-Friend Yourself, Your Body and Your Tribe

Recently a client of mine showed me the book: Your Resonant Self. I love learning from my clients. Our work reminded her of what she read in the book. I become very intrigued so I had to check it out. Sarah Peyton managed to write a very accessible and practical book to help people with difficult issues … read more

Take the first step towards healing now and contact me to book an appointment.


“Courage is forged in pain, but not in all pain. Pain that is denied or ignored becomes fear or hate.”
― Brené Brown

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Discover the courage to live wholeheartedly