Posted on December 13, 2018 by admin

Rising Strong Workshop 2019

• Rising Strong
  March 2, 2019 - March 3, 2019
  9:00 am - 6:00 pm

The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.

Here’s how Brené describes the progression of her work:

The Gifts of Imperfection – Be you.

Daring Greatly – Be all in.

Rising Strong – Fall. Get up. Try again.

Posted on December 11, 2018 by admin

How to BRAVE the Holiday Season

How to BRAVE the Holiday Season   The holiday season is the time of the year when there might be some extra relational demands of us. While the festive season is generally a happy time, the reflections and celebrations can also be challenging. There are expectations; from family members with whom we may share some … read more

Posted on September 17, 2018 by admin

3 of My Favorite Resources for Loving Relationship

As a psychotherapist, I find that the most common reason clients come to therapy is related to unhappiness in their relationship. Sometimes there are simple communication problems that can be changed in a few sessions, but more often there are deep-seated issues.  Our early experiences in life can create patterns of relating that last through … read more

Posted on July 13, 2018 by admin

Andrea will be away, attending the International Childhood Trauma Conference

• July 30, 2018 - August 4, 2018
  8:00 am - 5:00 pm

I will be away, learning, connection and presenting in this wonderful conference that the Childhood Foundation holds every two years.

Looking forward sharing what I have learnt with you on my return.

Posted on January 29, 2018 by admin

3 Self-Help Books to Be-Friend Yourself, Your Body and Your Tribe

Recently a client of mine showed me the book: Your Resonant Self. I love learning from my clients. Our work reminded her of what she read in the book. I become very intrigued so I had to check it out. Sarah Peyton managed to write a very accessible and practical book to help people with difficult issues … read more