EMDR is a trauma treatment. It stands for Eye Movement Desensitization Reprocessing. Quite different from the talk therapies. This short report can explain and demonstrate for you how it works.

I successfully used EMDR and other brain-based treatment like Brainspotting in the treatment of trauma.

If you have been suffering and have not tried these methods yet, please look into them and find a trauma informed practitioner.

Warmly Andi