Somehow just wishing Happy New Year does not fit today. Our country is burning. The Earth is in distress, I think she might be outraged. For many of us, loved ones; family and animals are in danger of the fires. It is hard to celebrate. So to bring Joy to myself today, I am choosing … read more
Viewing posts with tag: Heart
Mental health issues are constantly in the news. We are suffering from relational problems, depression, anxiety, eating disorders and so on. These ‘disorders’ or other mental health diagnoses are often stem from untreated traumas in our life. Our government and the media only seem to know about one way of treating these life challenging issues … read more
In my practice many clients walk through my door looking for support with their relational issues. As a trauma and attachment specialist I often imagine what their life was like at the start? Who was around, how did they learn how to relate, how did they learn who they are? When we are born … read more
- Rising Strong
March 2, 2019 - March 3, 2019
9:00 am - 6:00 pm
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
Here’s how Brené describes the progression of her work:
The Gifts of Imperfection – Be you.
Daring Greatly – Be all in.
Rising Strong – Fall. Get up. Try again.
As a psychotherapist, I find that the most common reason clients come to therapy is related to unhappiness in their relationship. Sometimes there are simple communication problems that can be changed in a few sessions, but more often there are deep-seated issues. Our early experiences in life can create patterns of relating that last through … read more